Al-Anon Family Groups

Al-Anon in the UK and Republic of Ireland offers support to families and friends affected by someone else’s drinking. Whatever your relationship with the drinker, you will find other people who have similar stories to tell. You will realise that you are not alone. Listening to the shared experiences of others may help you find the confidence you need to deal with the effects of someone else’s drinking. You will find that it is possible to rediscover happiness, whether the alcoholic is still drinking or not.

Our Alateen service supports teenagers whose lives have been affected by someone else’s drinking, offering peer support, guidance and coping tools.

Anonymity is protected – you will not be asked to reveal your surname, details about your identity or that of the drinker. Anything discussed is treated as confidential.

Website: View

Phone: 08000 086811

Location: 57B Great Suffolk Street, London, SE1 0BB

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Alumina

Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 14 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox. We want to help you to find your next steps towards recovery, wherever you are on your journey.

Website: View

Email: helloalumina@youthscape.co.uk

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Baby Buddy

Baby Buddy is a free, clinically informed parenting app that supports families from pregnancy through a child’s second birthday. Written at a reading age of nine, it offers accessible, evidence-based guidance in multiple formats, including short articles, videos and interactive tools.

From March 2025, Baby Buddy became part of Babyzone, ensuring families can continue to access inclusive, evidence-based guidance alongside our relational hubs. By connecting our physical spaces with an always-on digital offer, we’re building a seamless ecosystem of support.

Online: The Baby Buddy app

Available on: Google Play and the App Store

Website: View

Email: hello@babyzone.org.uk

Location: Scale Space, 58 Wood Lane, London, W12 7RZ

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Babyzone

A free welcoming space where babies, toddlers and their grown ups can learn, play and feel supported together. We want children to be happy, healthy and safe. We want them to learn and be engaged. All sessions suitable from 0 – 5 yrs. These sessions are only available during term time.

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Email: hello@babyzone.org.uk

Location: Horizon Youth Zone, Garth Lane, Grimsby, DN31 1RP

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Bridgit

From carers and young people to workplaces and communities, we help people get guidance when they need it, and give organisations the insights to reach further, prevent crisis, and build stronger communities. We can support with:

  • Adult carers
  • Care leavers
  • Employers
  • Healthy ageing
  • Local support
  • Young carers

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Phone: Ergo, Bridgehead Business Park, Hessle, HU13 0GD

Email: contact@bridgit.care

Location: 03455 481654

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Centre4

At Centre4, we’re passionate about empowering individuals, families, and communities to thrive. Based in the heart of Grimsby, our doors are open to everyone – whether you’re looking for a place to enjoy a hot drink, hold a meeting, host an event, or access one of our many services. We can also support the Immingham area, with outreach at the Roxton Practice, and requested home visits (subject to availability and circumstance).

From starting a club and developing new skills to finding advice or joining community activities, we’re here to support your journey. Whatever brings you to Centre4, you’re always welcome to drop in.

Advice available on a range of issues:

  • Health, Wellbeing and Community
  • Employment and Training
  • Children, Young People and Families
  • Events and Activities
  • Consumer Advice

 

Centre4 is a Gold level Culture of Kindness employer in North East Lincolnshire – this means that a person who has a diagnosed mental illness or is suffering from mental ill health, is always treated with kindness.

Website: View

Phone: 01472 403403

Email: enquiries@centre4.org.uk

Location: Wootton Road, Grimsby, DN33 1HE

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