Essential support for under 25 yrs in the UK. We offer free, confidential support, expert advice and a welcoming community, all designed with and for young people. Whatever you need help with, whenever you need it – we’re here. We can support with:
- Drink and drugs
- Lifestyle
- Mental health
- Money and employment
- Neurodiversity
- School and university
- Sex and relationships
- Your body
We are available 7 days a week, via call, email, text or webchat.
If you feel like you can’t cope or are worried about how you are feeling, you can contact our crisis messenger 24 hours a day, 7 days a week by texting THEMIX to 85258. Our text messaging support service is free and for any issue.




