The Mix

Essential support for under 25 yrs in the UK. We offer free, confidential support, expert advice and a welcoming community, all designed with and for young people. Whatever you need help with, whenever you need it – we’re here. We can support with:

  • Drink and drugs
  • Lifestyle
  • Mental health
  • Money and employment
  • Neurodiversity
  • School and university
  • Sex and relationships
  • Your body

We are available 7 days a week, via call, email, text or webchat.

If you feel like you can’t cope or are worried about how you are feeling, you can contact our crisis messenger 24 hours a day, 7 days a week by texting THEMIX to 85258. Our text messaging support service is free and for any issue.

Website: View
Location: Mental Health Innovations, PO Box 78319, London, W10 9FE

Need Help?

If you would like to learn more about how we can support you, please get in touch. We can discuss additional community services and resources, including mental health support, that may be helpful to you.

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