Wellbeing
Green Social Prescribing
(A collaboration between Centre4, Navigo, HEY Smile Foundation and North East Lincolnshire Health and Care Partnership)
This programme is for patients who are currently on the NHS mental health waiting lists or accessing Navigo Health and Social Care CIC mental health services.
Activities are community-based outdoor activities, such as gardening and walking. These nature-based interventions and activities can improve mental health and physical health.
Contact information
Tele: 01472 403403
Email: navigo@onefrontdoor@nhs.net
Email: GreenSP@centre4.org.uk
Website: Simply Connect North East Lincs – Green Social Prescribing
Being outdoors and in nature is good for our health and wellbeing
Thrive.nel Social Prescribing
Centre4, 17A Wootton Road, Grimsby,
DN33 1HE
Suitable for individuals aged between 18 and 75 and living with one of the below relevant long-term conditions:
- Asthma
- Atrial Fibrillation
- COPD
- Chronic Heart Disease
- Diabetes Type 1
- Diabetes Type 2
- Fibromyalgia
- Hypertension (high blood pressure)
- Osteoarthritis
- Osteoporosis
Social prescribing aims to connect people living in North East Lincolnshire to activities, groups, and services in their community to meet the practical, social and emotional needs that affect their health and wellbeing.
Thrive.nel has a team of Link Workers based at Centre4, who are helping people to find the support they need.
connectNEL
Centre4, 17A Wootton Road, Grimsby,
DN33 1HE
Available Monday – Friday, 9am – 5pm.
connectNEL is a helpful and friendly signposting service created to help people get in front of the services and activities they need faster. This includes Wellbeing services.
connectNEL can help with:
- Adult Services
- Animal Welfare
- Benefits Advice
- Care/Welfare
- Child Services
- Council Services
- Covid & flu Vaccinations
- Debt Advice
- Digital Support
- Disability Services
- Education & training
- Family Services
- Financial Help
- Food Hardship
- Fuel Hardship
- Health & Wellbeing
- Healthy Lifestyles
- Housing
- LGBTQ+ Services
- Local Events
- Medical Services
- Sport & Fitness
- Work/Employment
Better Health – NHS
The free NHS Weight Loss Plan is a 12 week programme that can be downloaded to help start healthier eating habits, becoming more active and losing weight.
Consider also signposting to resources to help people get physically active, including Couch to 5K and Active 10.
Contact information
NHS Weight Loss Plan website: www.nhs.uk/better-health/lose-weight
Get Active – Couch to 5K and Active 10 website: www.nhs.uk/better-health/get-active
ORCHA – Humber Health Apps
All the apps featured are NHS approved, clinically accredited apps.
A free to use local comparison website where people can search for the right app for a range of health related issues, including apps to support them with losing weight (search for ‘weight loss’).
All the apps in the Health App Library have been tested (assessed) by the Organisation in the Review of Care and Health Apps (ORCHA).
Contact information
Carers UK – Carers Support
Providing information and guidance to unpaid carers covering a range of subjects including:
- Benefits and financial support
- Your rights as a carer
- Carers’ assessments and how to get support in your caring role
- Services available to carers and the people you care for
- How to complain effectively and challenge decisions
Contact information
Tele: 08088 087777
Email: advice@carersuk.org (For more complex queries, we suggest you email us, as we’ll be able to provide more information)
Website: Carers UK
Carers’ Support Service
The Old Waterworks Offices, 1 Town Hall Square, Grimsby,
DN31 1HY
The Carers’ Support Service is the main port of call for Carers in Northern and North East Lincolnshire. There is a range of free and confidential practical and emotional support on offer.
The Carers’ Support Centre for North East Lincolnshire is open to visitors:
Closed on Bank Holidays
Contact information
Tele: 01472 242277
Lines open Monday – Friday, 8am – 7pm, Saturday & Sunday, 10am – 2pm.
Email: info.nel@carerssupportcentre.com
You can also follow on Facebook, Twitter, Instagram and Linked-In.
Website: Carers Support Service
Carers Wellbeing Team – CPG
The Val Waterhouse Centre, 41 – 43 Kent Street, Grimsby,
DN32 7DH
A team of 4 carer wellbeing workers supporting carers who aid people over the age of 60, or who have a learning or physical disability. Providing emotional and practical support.
We Are With You
76B Cleethorpe Road, Grimsby,
DN31 3EF
Free and confidential support to adults and young people experiencing issues with drugs and alcohol.
We work with people on their own goals, whether that’s staying safe and healthy, making a small change or stopping an unwanted habit.
Available Monday – Friday, 9am – 4.30pm
Young Person’s Services
If you are concerned about a Young Person, or aged under 18, you can contact our Young Person’s service on 01472 806890 and ask to speak to the Young Persons team lead.
We Are With You – Needle and Syringe Service
76B Cleethorpe Road, Grimsby,
DN31 3EF
Find needle and syringe services near you.
Free walk in service – no appointment required.
Complimentary and Alternative Medicine (CAM) NHS
Complementary and alternative medicine (CAM) is treatment that falls outside of mainstream healthcare.
These treatments range from acupuncture and homeopathy, to aromatherapy, meditation and colonic irrigation.
Information on using CAM can be found on the NHS website.
Contact information
NHS – Live Well
Information for all.
NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, mental wellbeing, quitting smoking and drinking less alcohol.
Contact information
Website: Live Well – NHS
The Wellbeing Service – LiveWell
Suitable for North East Lincolnshire residents aged 18 years and over.
Free support – You’ll be allocated with a Wellbeing Worker who will give you the time and space to talk and support you with:
- Low mood
- Anxiety
- Stress management
- Weight management
- Daily routines or finding focus in life
- Confidence & self-esteem
- Healthy eating & physical activity
- Stop smoking
Contact information
Tele: 01472 325500
Website: livewell.nelincs.gov.uk/your-wellbeing/wellbeing-service
Contact us... hello@connectnel.com
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