A community signposting service, connecting people with the support they need

Mental Health

Look for FREE mental health resources in your area

A & E Diana Princess of Wales Hospital

Scartho Road, Grimsby,
DN33 2BA

Available 24 hours, 365 days a year.

You will be assessed/triaged to see how best the service can help you. You may be treated in A & E, transferred to another ward, or be released to go home. You cannot be turned away from A & E if you need emergency treatment, or prevented from coming back in the future.

Contact information

Tele: 999 / 01472 874111

AndysManClub – Caistor

Caistor Sports & Social Club, Brigg Road, Caistor, Market Rasen,
LN7 6QG

Every Monday (except Bank Holiday), 7pm – 9pm

Suitable for men, aged 18+ for mental health support. 

AndysManClub – Grimsby

Franklin Community Hub
Chelmsford Avenue, Grimsby,
DN34 5BZ

The Canopy Community Hub
Grant Thorold Park, Durban Road, Grimsby,
DN32 8BA

St Andrews Church Hall
Albion Street, Grimsby,
DN32 7DY

Every Monday (except Bank Holiday), 7pm – 9pm

Suitable for men, aged 18+ for mental health support. 

AndysManClub – Immingham

Civic Centre, Pelham Road, Immingham,
DN40 1QF

Every Monday (except Bank Holiday), 7pm – 9pm

Suitable for men, aged 18+ for mental health support.

AndysManClub – Louth

Elizabeth Court, Church Street, Louth,
LN11 9BZ

Every Monday (except Bank Holiday), 7pm – 9pm

Suitable for men, aged 18+ for mental health support.

AndysManClub – Scunthorpe

New Beginnings Unit 2, Davidson House, E Common Lane, Scunthorpe,
DN16 1DD

Every Monday (except Bank Holiday), 7pm – 9pm

Suitable for men, aged 18+ for mental health support.

Bearded Fishermen Charity

20 Market Place, Gainsborough,
DN21 2BY

Available 24 hours, 365 days a year

Suitable for anyone experiencing mental health problems and suicidal thoughts.

Compass GO – North East Lincolnshire Mental Health Support Teams

Origin 2, Genesis Office Park, Genesis Way, Europarc, Grimsby,
DN37 9TZ

The duty line is available Monday – Thursday, 9am – 5pm / Friday, 9am – 4.30pm

Available for children and young people 5 yrs – 19 yrs.

Mild-to-moderate emotional health and mental health wellbeing needs. Low intensity 1:1 interventions (approx. 6 – 8 sessions based on individual need).

Accepting self-referrals into Compass GO from both parent/carer and child/young person.

Contact information

Tele: 01472 494250 to discuss suitability with our Duty Workers.

Email: nelincsmhst@compass-uk.org

Email: compass.go.mhst@nhs.net

Website: Compass GO… North East Lincolnshire Mental Health Support Teams – Compass (compass-uk.org)

Creative Start Arts In Health CIC

8 Abbey Walk Grimsby,
DN31 1NB

Available Monday – Friday, 10am – 3pm

Suitable for those with addiction recovery, using art to improve mental health.

We offer a wide range of activities including and provide access to an on-site art-studio, digital studio and podcast studio.

Contact information

Tele: 07586 458586

Website: Creative Start Arts In Health CIC (creativestartcic.org)

Cudox Wellbeing CIC

10 – 12 Abbey Walk, Grimsby,
DN31 1NB

Cudox Wellbeing CIC is a provider of high-quality, accessible counselling and psychotherapy for both adults and children.

Our mission is to ensure that anyone who has a need for therapy is able to access it regardless of their situation in life.

We offer a welcoming, safe space for all of our clients giving you the time and attention that you need to heal.

Whether in person, online or over the phone, the team at Cudox always puts your mental health and well-being first. 

Contact information

Tele: 01472 289838

Email: info@cudox.co.uk

Website: CUDOX

Green Social Prescribing

(A collaboration between Centre4, Navigo, HEY Smile Foundation and North East Lincolnshire Health and Care Partnership)

This programme is for patients who are currently on the NHS mental health waiting lists or accessing Navigo Health and Social Care CIC mental health services.

Activities are community-based outdoor activities, such as gardening and walking. These nature-based interventions and activities can improve mental health and physical health.

 

Kooth – Young Adults Online Platform

Available to young people 11 yrs – 25 yrs.

Kooth is a FREE, anonymous online counselling and emotional wellbeing service, which can be accessed using a computer, smartphone or tablet device. Kooth offers:

  •  A live chat function so young people can contact a qualified counsellor
  • Scheduled and drop-in counselling sessions available all year round (including evenings and weekends)
  • Chat forums with other young people
  • Crisis information
  • Self-help resources

Contact information

Website: www.kooth.com

Lincsline – Rethink Mental Illness

 

Available Monday – Friday, 5pm – 9pm, and weekends 24hrs.

Available in North East Lincolnshire, to anyone aged at least 16 yrs.

We provide support to people who are in crisis due to their mental health. We also provide information on mental health issues, signposting and emotional support.

If English is not your first language we can arrange to speak to you in your own language through an interpreter.

Contact information

Tele: 08088 001010

Website: North East Lincs Helpline (Lincsline) (rethink.org)

Mind

We’re here to make sure that anyone with a mental health problem in Grimsby, Cleethorpes and the surrounding areas has somewhere to turn for advice and support.

As well as helping people to enhance their quality of life, we also support them to engage in meaningful activities within a community setting with social and emotional support. We help person person we work with to increase their independence and achieve the goals they set for themselves.

Contact information

Tele: 08088 001010

Website: North East Lincs Helpline (Lincsline) (rethink.org)

Mind – Together

Our Together service is here to support local people who have been bereaved by suicide across Hull, East Riding of Yorkshire, North East Lincolnshire and North Lincolnshire.

The service offers free emotional and practical support to individuals of any age wo have lost someone to suicide. 

Contact information

Tele: 01472 349991

Email: info@nelmind.org.uk

Website: Home – North East Lincolnshire Mind (nelmind.org.uk)

NAViGO Care

Harrison House, Peaks Lane, Grimsby,
DN32 9RP

North East Lincolnshire’s mental health crisis service.

Available 24 hours, 365 days a year

There is no ‘one size fits all’ for a crisis and they can take many forms.

Patients may have thoughts about suicide, be thinking about or actively self-harming, or feel like they have any other mental health emergency.

  • For urgent help, call the Single Point of Access on 01472 256256 (option 3) to speak to the crisis team. 
  • Also ‘walk in’ to Harrison House on Peaks Lane in Grimsby.
  • If in immediate physical danger or have a medical emergency, advise to call 999 now. 
  • We’ve also teamed up with Shout 85258 to provide specialist mental health text support for North East Lincolnshire. Just text ORANGE to 85258. This is also a 24/7 service. Please note: this service is run by Shout and not by the NAViGO crisis team.

Contact information

Tele: 01472 256256 (Option 3)

Text: Text ORANGE to 85258

Website: I Need Help Now :: Navigo (navigocare.co.uk)

NAViGO – Talking Therapies

NAViGO House, 3 – 7 Brighowgate, Grimsby,
DN32 0QE

Patients must be at least 16 yrs old and registered with a GP in North East Lincolnshire.

We offer talking therapies, like cognitive behavioural therapy (CBT), counselling, and guided self-help, as well as help for common mental health problems, like anxiety and depression.

Contact information

Tele: 01472 256256 (Option 3) – 24 hrs a day

Text: Text ORANGE to 85258 – 24 hrs a day (lease note this is operated by Shout, and not by the Navigo crisis team)

Self referral form

Website: NHS Talking Therapies :: NAViGO (navigocare.co.uk)

NAViGO – Young Minds Matter – CAMHS

If in immediate physical danger, please call 999 immediately.

If in a mental health crisis and need urgent help, call the Single Point of Access – 7 days a week, 24 hours.

Contact information

Between 9am – 5pm, Monday and Friday, call the advice line on: 01472 252750

Outside these hours, call the Single Point of Access on 01472 256256 (option 3)

Alternatively, call NHS 111 free from a landline or mobile phone. 

Website: YoungMinds | Mental Health Charity For Children And Young People | YoungMinds

Papyrus

Available 24 hrs, 7 days a week, every day of the year.

Available to anyone under the age of 35.

Offers confidential advice and support if you’re struggling with suicidal thoughts, and information about how to make a safety plan.

Its helpline service – HOPELINE247 – is available to anybody under the age of 35 experiencing suicidal thoughts, or for anyone concerned that a young person could be thinking about suicide. 

Contact information

Tele: 08000 684141

Text: 88247

Email: pat@papyrus-uk.org

Website: HOPELINE247 | Papyrus (papyrus-uk.org)

Safespace Crisis Cafe

NAViGO, 3 – 7 Brighowgate, Grimsby,
DN32 0QE

For patients feeling low in the evenings, they can drop into Safespace and speak to fully trained mental health professionals who will help them manage their wellbeing.

Or, if they would  rather stay at home, they can contact Safespace using Zoom between Monday – Friday, 5.30pm – 11pm.

It’s a judgement-free zone who welcome those who are in need – whether that be due to loneliness, isolation or emotional vulnerability. There’s no need to call ahead – just drop in.

Contact information

Walk-in: Monday – Sunday, 5.30pm – 11.30pm.

Online: Zoom – a free online video chat facility, between Monday – Friday, 5.30pm – 11pm.

Phone: Dial in to Safespace using a phone. Just dial any of these numbers.

  • +44 131 460 1196
  • +44 330 088 5830
  • +44 208 080 6592
  • +44 208 080 6591
  • +44 203 481 5240
  • +44 203 481 5237

Then, when prompted, key in the Meeting ID number: 208 809 6683

Website: One to One Support – North East Lincolnshire Mind (nelmind.org.uk)

Samaritans – Grimsby and Cleethorpes

55 Alexandra Road, Grimsby,
DN31 1RD

Available 24 hours, 365 days a year

Suitable for anyone struggling, before or during a crisis, offering listening and support to people and communities in times of need. 

Contact is available by phone or writing down thoughts and worries, and emailing or posting them.

Phone lines open 24 hrs every day, 365 days a year. Local branch in Grimsby is open for visitors:
Monday, 1pm – 9.30pm
Wednesday, 7pm – 9.30pm
Thursday, 7pm – 9.30pm
Friday, 7pm – 9.30pm

Contact information

Tele: 116123

Email: jo@samaritans.org

Website: Contact Us | Samaritans

SSAFA Lincolnshire

Available Monday – Friday, 9am – 5pm.

Suitable for veterans and their families in the local community. Provides emotional, practical and financial help. You can also talk with an advisor online in less than 2 mins with the live chat service

Contact information

For urgent help, contact Forcesline on tele: 08026 06767

Online chat available on the website: Lincolnshire| SSAFA

The Mix

Phone lines are available 7 days a week, 1pm – 1pm.

If you’re under 25, you can talk to The Mix for free on the phone, by email or on webchat. 

We are here to help with any challenge – from mental health to money, from homelessness to finding a job, from break-ups to drugs.

Talk to us via our online community, on social or out counselling service.

Crisis Messenger
If you feel like you can’t cope or are worried about how you are feeling, you can contact our crisis messenger 24 hrs a day, 7 days a week by texting THEMIX to 85258. Our text messaging support service is free and for any issue. 

Contact information

Crisis Messenger: Text THEMIX to 85258

Webchat available online: www.themix.org.uk

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